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Free Nordic Walking Taster Sessions

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Free Nordic Walking Taster Sessions

Postby Fortytwa » Sat Sep 01, 2012 11:36 pm

From 1.30pm on 15th September, as part of the Beds Walking Festival, I will be offering free nordic walking taster sessions in Ampthill Park.

Nordic walking is walking with the use of specially designed poles which are used to propel yourself. It is different to trekking with poles.

It is suitable for all ages and abilities.

I will be based mainly on the flat area south of Katherines Cross.

Each session will last about 30 mins. You need nothing more than clothing you would ordinarily be prepared to walk in the park with. I will provide the poles.

Come along and experience the walk, you will be surprised.

Any questions just ask away

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